This simple tool helps you determine the required pace for the Comrades Marathon. Just input the race distance, your desired finish time, and choose your preferred units. Use the preset times for quick selection or specify your own time for more precision.
Keep in mind that this pace calculator provides an average pace for the Comrades Marathon, which is a long and hilly race. Actual running conditions, including elevation changes, weather, and personal fitness levels, can significantly affect your pace. Use this tool as a benchmark to monitor if you’re drifting off your target pace during the race, allowing you to adjust your effort accordingly. Remember, pacing strategies often vary, especially on such a demanding course, so consider this calculation as a guideline rather than a strict rule.
